Mitchell’s Glass Works Novice Program

The Mitchell’s Glass Works Novice Program is an 8-week coached introduction to triathlon. Whether you’re new to sport or already active, this program is designed to support all abilities. We’ll get you through your first triathlon and make you a triathlete!

The program includes training sessions in running, swimming and cycling that are designed to increase your fitness and improve your performance. The program also provides information sessions on the sport of triathlon and plenty of social activities. 

So come and join the fun. Challenge yourself to try a triathlon with us.

We're back for 2026!

Register your interest by emailing [email protected], or commit today by following the instructions to register for the Tuggeranong Vikings Triathlon Club Novice Program.

Dates

  • Information night at Lanyon Vikings Club from 7pm, 7 September. Come and ask all your questions, hear about the novice program and meet some of your fellow future triathletes.
  • Week 1 starts 10 October
  • Your first triathlon will be on 29 November
  • Awards and presenation night marks the end of the program on 6 December

Weekly sessions 

  • Running: Tuesdays at 6am - meet at Calwell Shops 
  • Swim sessions: Fridays at 6am - at Lakeside Leisure Centre
  • Core and strength sessions: Wednesdays or Thursdays - online from your loungeroom
  • Bike sessions: Saturdays or Sundays - various locations including Stromlo Criterium Track and Dairy Flat Road 

Additional activities 

  • Info sessions and social events
  • Club events, social rides and runs
  • Further sessions will include transition training and race-day preparation 
  • Optional open-water swimming familiarisation

Cost and inclusions

Costs for 2026 have been designed to be affordable so you can come and give triathlon a go.

8 week option (just $180):  

  • Includes novice welcome goodie bag 
  • Try-a-Tri race entry
  • All coaching 
  • 8-week trial membership
  • Start training with us from 10 October 2026
  • This is an easy, affordable and commitment free way to give triathlon a try.

 Full membership ($390):  

  • Includes gear 
  • Try-a-Tri entry race entry 
  • Coaching
  • Full annual membership 
  • Start training with the club from the day you sign up 
  • No one-day insurance fees for any other events you enter 
  • Eligibility for club awards at the end of the season 

What's included?

  • Vikings shirt
  • Vikings swim cap
  • Vikings water bottle
  • Vikings running hat
  • Race entry for Try-a-tri
  • Accredited coaching
  • Information sessions
  • Insurance coverage
  • Membership for Vikings Triathlon Club
  • Membership for AusTriathlon

Registration  

Online registration is now open for 2026. To register:

  • Visit the Aus Triathlon Member Portal
  • Sign up or log in
  • Choose to Select a Club and search for Tuggeranong Vikings Triathlon Club
  • Select the Mitchell's Glass Vikings Novice Program 8 week or 1 year option
  • Follow the prompts to complete your registration.

Not ready to commit just yet or have questions? Send us an email [email protected] to register your interest and we'll keep you updated.

Further Info 

Follow our socials on Facebook or Instagram to get a feel for what you're getting in to.

Ask all your questions by emailing: [email protected].